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Wooch Camp
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  • Athletic Conditioning 1.6,
• 3/5/24

Bear Pivots

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Skater Squats

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Jumping Knee Tucks

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“May the beatings continue until morale improves!” I am happy to pay some dues tomorrow at #Hyrox #Dallas #2024 Thank you to my buddy @flippinmurph for this opportunity to compete. I am coming in exposed, vulnerable, and ready for progre
Life is fast!⚡️ Happy recent Birthdays to both our kiddos in our house now as dual teenagers. I am in awe of how much fuel it takes to keep all systems on the level, but there is no slowing us now! Special shout out to my Nani, @jillsmithdesign who r
From Maine to Spain, living this life like it’s my last with the people I love the most! #lakelife #familyoutings #travelabroad #abundantlygrateful
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Family matters…and I am grateful to be able to spend time with mine! Much love to all and wishing you all good health, good relationships, and a kick ass 2024! #riseup #letsgo #bettertogether

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