Four days focusing on foundational skills of strength, athletic conditioning, mobility, mindset, breath work, team-building, fueling and fun
Who: Kids aged 13-19 who are willing to learn and work hard
When and Where: 7:00-9:00 am Monday 6/1 and Friday 6/5 at Spotts Park Tuesday 6/2 and Thursday 6/4 at Cisterns
What to bring: running/trail shoes, beach towel, small cooler with multiple water bottles with electrolyte fluids, carb-rich nutrition (example: Honey Stinger Waffles), sunscreen
Cost: $201 per kid
THIS IS OUTDOORS. IT WILL BE HOT. PROPER HYDRATION AND NUTRITION REQUIRED
